All aging does not happen suddenly but is discovered suddenly.

But the happy thing is: all skin aging can be foreseen, as long as you find it in time and save it, anti-aging is actually not difficult.

Now please take out the mirror or turn on the front camera of the phone, and let's look for those signs of aging that are not easily detectable.

"Signs" of aging

1. The pores on the face are enlarged and oval

Enlarged pores are not necessarily because the skin is oily, but also because the skin is "old".

Enlarged facial pores are closely related to age. With the increase of age, the aging of the skin is intensified, the epidermis becomes thinner, and the collagen fibers decrease. The pores become loose due to the loss of the support and stretch of the collagen fibers, which manifests as enlarged pores.

2. Nasolabial folds become deeper

The deepening of the nasolabial folds is often caused by the sagging of the skin above the nasolabial fold, which makes the nasolabial folds longer and deeper. Mostly accompanied by downward movement of the apple muscles and sagging cheek skin. "Apple muscle" is the common name for the fat pad in front of the cheekbones, named for its full and round shape.

3. The corners of the mouth are down

Relax the facial muscles, be expressionless, and look in the mirror.

If the corners of your mouth have been raised or parallel, but the direction of the corners of the mouth is going down at this time, it means that the skin of your cheeks has been lax, and even the corners of the mouth have been dragged by the drooping skin and changed direction.

4. The contour of the side face becomes unclear

Use an original camera to take a side-face photo. If your mandible has clear lines and clear inflection points, then your skin is young and firm.

If the line of the side face is not obvious, the jawline is ambiguous, and the jaw and neck seem to be connected together, indicating that the skin on the lower part has been loosened to the point of sagging.

Some of the following methods do not need money, and I suggest that you choose these first to implement them.

Early to bed and early to rise

Does everyone know the dangers of staying up late? Dark circles, rough and dull skin, acne... Accelerated aging is not counted, it will become ugly! Not to mention it will lead to memory decline and sudden death...

Pay attention to your diet

Eat less fried, high-sugar, and high-calorie foods, eat more fresh fruits and vegetables and have a balanced diet. Reduce intake of foods high in AGEs. (Attention, it's not that you are not allowed to eat, just moderately reduce your intake)

Good sun protection

Sun protection is very important! You must do a good job of sun protection! Whether it is hard sunscreen (clothes, hats, umbrellas, etc.) or soft sunscreen (sunscreen), use them all!

Sports

Everyone knows that exercise is good for the body-it improves basal metabolism, maintains vitality and firmness. However, few people can keep exercising, or some people will say that they have no money to go to the gym...

It’s not that I said that fitness equipment in the park is also okay. A yoga mat at home can also be used. Some sports apps can even teach you various movements without spending a dime.

Let's move. In addition, if you smoke, it is also necessary to quit smoking. Keeping a good mood is also important to prevent skin aging.

Skincare products with anti-aging ingredients:

Vitamin E: Scavenging free radicals in the body to block the generation of oxidation reactions, and reduce and repair cell membrane damage, to achieve the effect of resisting aging.

Vitamin C: It has a strong ability to scavenge free radicals, and it is also an indispensable ingredient for enhancing the body's immunity.

Sodium hyaluronate: Sodium hyaluronate is a natural moisturizing component of the human body, which provides a good environment for the synthesis of dermal collagen and elastic fibers, and reduces the signs of aging wrinkles.

Peptides: Peptides can promote the proliferation of collagen, elastic fibers, and hyaluronic acid, increase the water content of the skin, increase skin thickness and reduce fine lines.

Retinol: It can inhibit the enzyme that breaks down collagen and reduce the consumption of collagen. Plays the role of slowing down aging and eliminating fine wrinkles. In addition, it can also reduce skin inflammation, shrink pores, control oil, and treat acne~

When you need beautifying equipment, you can find suitable products in CharmyLady.

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